Navy Seal Abs

It's Summer time and what does that mean? There's a lot of time for fun in the sun!!! Whether that's..

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Summer WOD Series

What a Summer of events we have planned for our Members! We're super excited for this cold weather to go..

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Torokhity Seminar

What a crazy weekend we had hanging out with 2012 Olympic Gold Medalist in Weightlifting Alexsey Torokhity and Ukranian National..

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