Ever catch yourself reliving your ‘Glory’ days? Or even worse telling your kids how you used to be super Jacked?..
The word "Mobility" gets thrown around in so many ways these days and has made some people really rich in..
It's Summer time and what does that mean? There's a lot of time for fun in the sun!!! Whether that's..
First off I just need to thank everyone who came out and who grinded out the workout and donated to..
What a Summer of events we have planned for our Members! We're super excited for this cold weather to go..
Carley Smith Age: 22 Carley has been a wonderful addition to our community, as an athlete and as an awesome..
Bill Brown Age: 71 Bill has been a client of Dan’s for a year and half now, and a true..
We're getting ready for our 2nd annual BeachWOD competition - this time we've got 3 teams of four competing! This..
We are celebrating our first year at 427 Speers Rd.! Dan & Rachael got the keys in early May, 2015,..