PIC: Rach getting her carbs in while we were in Paris, France This word has become pretty well known these..
Month: August 2017
Set yourself up for SUCCESS
PIC : 2 years ago - That's my support system helping me build this gym we all workout in! As..
Pan AM Games Recap
We're super lucky to have Amanda Braddock as our Olympic Weightlifting Coach here at Radix, where she coaches our Sabaria..
Your Guide to Rest and Recovery
If there's two things that are overlooked in training more than anything else it's rest and recovery. I find the..
Self Defence and Anti-Bullying
We're super lucky to have Professor Marcio Nunes as our Jiu-Jitsu Professor here at Radix! This article is just too..