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Month: March 2019

Categories

  • Training Tips
  • Radix Baby Diaries
  • News & Updates
  • Videos
  • Radix Barbell
  • 3SquareMeals
  • Member of the Month

Archives

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How’s Your Relationship with Food? PART 2

Last week I gave you the rundown with my past relationship with food and how my goals as an athlete/fighter,..

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How’s Your Relationship with Food? PART 1

I don't talk about this very much, only when someone asks or during a nutrition seminar will I start to..

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Personal Training From Jon And Tyler!

We have open slots for personal training! There's something to be said about someone who is constantly looking out for..

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Energy Systems, What are they? and How do they effect you?

I first started learning about energy systems about 8 years ago when I was competitively fighting and training competitive fighters,..

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A Free Assessment!

If you've never been to Radix before and have been following along but have no idea where to start, what..

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March Member of the Month

This Months Member of the Month is someone you will see almost everyday here at Radix during the 530 class!..

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    L6K 3S8


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