Last week I gave you the rundown with my past relationship with food and how my goals as an athlete/fighter,..
I don't talk about this very much, only when someone asks or during a nutrition seminar will I start to..
We have open slots for personal training! There's something to be said about someone who is constantly looking out for..
I first started learning about energy systems about 8 years ago when I was competitively fighting and training competitive fighters,..
If you've never been to Radix before and have been following along but have no idea where to start, what..
This Months Member of the Month is someone you will see almost everyday here at Radix during the 530 class!..