I don't talk about this very much, only when someone asks or during a nutrition seminar will I start to..
We have open slots for personal training! There's something to be said about someone who is constantly looking out for..
I first started learning about energy systems about 8 years ago when I was competitively fighting and training competitive fighters,..
If you've never been to Radix before and have been following along but have no idea where to start, what..
This Months Member of the Month is someone you will see almost everyday here at Radix during the 530 class!..
You know, I get a lot of emails here at the gym. People inquiring about pricing, membership options, class times,..
Music is a very powerful thing, it can change your mood, it can help you sleep, it can make you..
Your mind is such an amazing thing, It can make you the most dominant athlete in the history of your..
Driving into work this morning I was thinking about the weird stuff that makes me happy. Maybe I'm just weird..