Thursday October 31st we will be having a Halloween Costume Party and Contest at every class! Dress up and let's have some..
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Are you Happy?
Do you walk around with a little skip in your step? Smile at people you pass by, just cause your..
JUST SHOW UP!
I know it's hard to get to the gym consistently BUT you need to create a new habit and in..
Radix Power Blueberry Acai Shake
If you need to start your day off right with energy and fueling your body to gain muscle, burn fat..
Members Being Real and Inspiring!
Life can be crazy sometimes! Some days we can be super inspired and other have zero motivation and an overwhelming..
Vitamin D- Stay Fortified all Winter
We live in the best Country in the World but our Winters can be harsh! With the lack of sun..
Excellence
Excellence. While it seems like a vague term at first, excellence is about being outstanding at something, better than average or..
Challenge Yourself
Have you ever stopped and thought about how ALL the best things in life happen? Take a second and think..
MCT Oil and its Benefits, Can it really help you burn Fat?
You might've heard somethings about MCT oil or Coconut Oil and its benefits over the last little while as it's..