It's been a long week for me, I was sick for the whole beginning of the week and then found..
Blog
Up Coming Events at Radix!
September starts our busiest season of the year here at Radix, there seems to be an event every weekend from..
What Does 8 Months Of Training and Counting Macros Look Like? Pretty Amazing Information!
I love training, If I could train 3 times a day and recover and provide a good life for my..
The ‘WOE is me’ Mentality
Your mind is one of the most powerful things in your being, even though sometimes I think it's my quads..
Our Latest 6 Week Challenge Results
We've been doing Challenges since 2017 and we've had some amazing transformations during that time period!Our latest 6 week Challenge..
Amanda’s Fundraiser a SUCCESS!
This past Saturday we held a fundraiser for Coach Amanda and all the expenses she has to pay to compete..
Being WEAK is NOT an OPTION
I’ve been at the cottage all weekend enjoying the sun, the water, some awesome outdoor workouts like 20 minute AMRAP..
Coaching Coach Tyler
If you didn't read my last newsletter you really should! We were at Polsky's Strength and Conditioning for a CrossFit..
Member of the Month
Happy Canada Day! I hope you're enjoying this amazing weather! I'm loving it.July is officially here and so is the..