If there's two things that are overlooked in training more than anything else it's rest and recovery. I find the..
We're super lucky to have Professor Marcio Nunes as our Jiu-Jitsu Professor here at Radix! This article is just too..
I hope by now you've watched my mobility seminar from earlier this summer, but I wanted to share with you..
Dan posts a lot of pictures of me eating, especially pregnant eating! This is me in Paris this spring with..
Team Radix took off to the beach last weekend for a awesome day of workouts, BBQ and Spike Ball tourney!..
Michaela “Chaely” Gardner Age: 18 Chaely had been doing CrossFit at her school gym before she joined Radix, and her..
Ever catch yourself reliving your ‘Glory’ days? Or even worse telling your kids how you used to be super Jacked?..
The word "Mobility" gets thrown around in so many ways these days and has made some people really rich in..
What a great Saturday of lifting! Thank you everyone who helped out to put on a flawless weightlifting event. We..