I've had a heck of a time recovery wise since my 12 hour Echo Bike ride and my way of..
Blog
Open Workout 24.1
What a first week of the Open! We had so much fun judging and pushing through a good grind of..
Discipline Over Motivation!?
This week I want to dive deeper into the psyche of long term change, piggybacking off of last weeksnewsletter on..
Daniella’s Inspiring Story!
What a week! What awesome workouts! What an amazing community! Can you believe the CrossFit Open Starts this week! (insert..
Life Lesson I wish I could Teach Every Person
It's ok to be uncomfortable, I think Human nature is to look for the path of least resistance. I also..
Everything NOT Fitness
This week on everything NOT Fitness Im going to give you my 3 favourite books and why. I used to..
The BEST Movement you’re NOT doing?!
I know you might think "well Coach Dan, I just do what you say" and yes I program every weeks..
500m Row Throwdown!
Another awesome week in the books at Radix! Some really cool things that happened this week and Im excited. First..
EVERYTHING NOT FITNESS
This week on everything NOT Fitness I'm going to give you my top 5 funniest Movies of all time! I..