Music is a very powerful thing, it can change your mood, it can help you sleep, it can make you..
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MIND GAMES! How your Mind can affect your CrossFit Open both GOOD and BAD
Your mind is such an amazing thing, It can make you the most dominant athlete in the history of your..
Weird Things that Make me Happy
Driving into work this morning I was thinking about the weird stuff that makes me happy. Maybe I'm just weird..
Keeping Your BodyFat Low and Your Metabolism High ALL YEAR LONG?!
I read a lot, especially on anything fitness, nutrition or health related. I've read hundreds of books and articles on..
How my Injuries have Changed my Life
I've had my fair share of injuries over my lifetime. It's inevitable playing highly competitive sports since the age of..
A Day of Thoughts at Radix Performance
Someone asked me the other day while I was looking out into nothingness before a workout what I was thinking about as..
Tidal Open Competition ReCap
We had a pretty awesome time at The Tidal Open Comp! Josh and Jacob represented us very well! I'll give you..
How a RED ATV help me build a Relentless Mind Set
I was driving home the other night listening to Blake Shelton's song 'I lived it'. It got me reminiscing about..
February Member of the Month
Every Month we take a second and think about the people who put a lot of time and effort into..