Yesterday was a sad day in the Sports world when the helicopter Kobe Bryant was in crashed and killed everyone..
Our YouTube Channel is up and Running and will be updated weekly! Check out 3 minutes with Coach Tyler! https://www.youtube.com/watch?v=wRi5yVdq0Ug&t=3s
Sometimes a good Shepards pie on a cold winter night is exactly what the family needs to stay warm and..
Every year there are a couple people who sign into Wodify almost every single day for a full year and..
TIP #1 and #2 of Successful Healthy Eating A successful week of eating starts with #1 Proper Plan #2 Prepping..
Over the 2 weeks I was off sick, I had a lot of time to think about what 2020 was..
We are in the last couple days of 2019 and now everyone is thinking about what they want to accomplish..
I think 99% of people come into the New Year motivated to be BETTER in some type of way. Between the..
We're so excited that our YouTube channel is up and running and we want to bring you guys the best..