Well we are officially in 2024 and this morning the gym was packed! I love to see it! What I..
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Whats NEXT?!
Happy NEW YEAR! With the New Year always comes a feeling of a fresh slate, a new beginning, with new..
WHAT A WEEK!
HAT AN ABSOLUTE BLAST AND CRAZY WEEK! Sit down and take a sec as I take you threw my roller..
TESTING WEEK A SUCCESS!
I HOPE you had an awesome week of testing! I had a blast coaching the 6am and 930am classes through..
How to Maximize your TESTING WEEK
This weeks email is coming a day early because I want to help you prepare for and navigate testing week!..
Are you Dehydrated? It Could Kill you.. in more than one way
I wanna drop some knowledge on ya'll this morning. In a hopes to helping you feel, perform, look better on..
A WORD of ENCOURAGEMNT
Its October 18th 2023, I turn 38 years old today. Young people call me old, old people call me young...
Radix Members on FIRE!
Radix Members had an outstanding of performance this weekend and Im so proud of you all raising the bar of..
Thanksgiving Tales with Coach Dan
Happy THANKSGIVING, its such a wonderful time of year, no more ultra hot days but beautiful sunrises as the leaves..