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Healthy Shepards Pie for the Family!

Sometimes a good Shepards pie on a cold winter night is exactly what the family needs to stay warm and..

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RadixLife Recipes- Power Oatmeal

Our YouTube Channel is up and Running and will be updated weekly! Check out our SECOND Epsiode of RadixLife Recipes,..

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FAT?!!!- Everything You need to know about Good and Bad Fats

The type of fat you consume on a regular basis will largely effect how you feel, how much fat you..

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The Top 15 Fermented Foods & Their Benefits

I read this awesome article last week and thought you guys would get a lot from it. I eat a..

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Three Ways to Stay on Track during a Holiday Weekend

Happy Thanksgiving, everyone! I have some goals I'm focused on right now so I need to keep my macros on..

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Grilled Bison-Mushroom Burger Recipe

Dinner Idea - Burger Recipe!! Summertime Burger's are the best and I don't think you should miss out on a good..

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3 Tips to Fight Holiday Weight Gain

Holidays are the best! a Time to relax, a Time to recover and a Time to enjoy family. How do..

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3 Biggest Diet Mistakes You’re Making

It's so easy to gain weight (bad weight,fat) and so hard to shed those bad pounds. So make sure you're..

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Best Morning Shake for Energy

PIC: Every Morning - The shake that will energize you for hours! Do you ever get up and eat breakfast..

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    L6K 3S8


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