I don't talk about this very much, only when someone asks or during a nutrition seminar will I start to..
We have open slots for personal training! There's something to be said about someone who is constantly looking out for..
I first started learning about energy systems about 8 years ago when I was competitively fighting and training competitive fighters,..
If you've never been to Radix before and have been following along but have no idea where to start, what..
This Months Member of the Month is someone you will see almost everyday here at Radix during the 530 class!..
You know, I get a lot of emails here at the gym. People inquiring about pricing, membership options, class times,..
Driving into work this morning I was thinking about the weird stuff that makes me happy. Maybe I'm just weird..
I've had my fair share of injuries over my lifetime. It's inevitable playing highly competitive sports since the age of..
Someone asked me the other day while I was looking out into nothingness before a workout what I was thinking about as..