There are certain moments in time that can change the trajectory of your life, your business or life as you..
News & Updates
The Depths of My Mind- My first time Floating
I was offered by a friend to try Floating for this first time ever last week. Now Floating if you..
Your Guide to Recovery
Let's start off today with simplifying the basic physical adaptation process to getting stronger and fitter. I think the more we..
Patrick Vellners Secret to Long Term Training Success
If you don't know who Pat Vellner is than you haven't been following CrossFit for the last 3 years. Pat..
January Member of the Month
This months Member of the Month has been coming to Radix Performance Centre for a year and a half. He..
Why Seniors MUST lift Weights!
I know what you're thinking! It's dangerous, they'll get injured, they're past their prime... What if I talked about you..
The Rest of 2018 at Radix
Well, we're home and by home I mean back at the gym this Monday morning at 5:30 am haha. It's..
October at Radix
October is going to be a crazy month for us here. I'm away for 2 weeks. 1 week at Power..
Random Act of Kindness
This story I am about to tell you is not to try and make me look like a good person..