Accessory Work is one of those things that is usually added to the end of your workout to help you..
News & Updates
Showing up on Game Day
I've seen a lot of gym warriors in my day. Guys who show up to the gym and smash big..
BeachWOD 2015
Congratulations Team Red and Team Black for your first Team Comp at BeachWOD 2015!! We hit Wasaga early on Friday to..
What’s your Motivation?
Motivation! Now there's a word see thrown around all over the place these days. #motivationmonday right? I think finding external..
Double-Unders got you down?
Agility is a part of fitness that is really overlooked these days. Developing your ability to be agile and light..
Ontario Open 2015 Recap
Radix trainers and team members are throwing down! We are so proud of our Radix team for all their accomplishments. We're..
AFRAID? Anything is Possible with a good training partner!
I've heard and seen over the years people miss out on amazing opportunities to better themselves because they were afraid..
New Facility Coming Soon!
We got the keys!! it's on now!!! Work starts today! Beyond excited! Radix Performance Centre opening soon, be ready! 5000..