I have a lot of time to think these days while spending hours at a time riding the Assault Bike,..
Every Sunday we will be releasing a video that gives you a little more knowledge about the fitness and nutrition..
This story is really hard for me to write, I think about it and I can't even fathom the pain..
Radix Coach Kylie talks about what 2020 is going to bring her and how recovery from a back injury is..
As many of you know I will be Assault Biking for 12 hours to raise money for The Dream Dealer..
Radix Member Cassie Cardwell talks about her life with Cystic Fibrosis and how she thought she couldn't do CrossFit and..
Yesterday was a sad day in the Sports world when the helicopter Kobe Bryant was in crashed and killed everyone..
Our YouTube Channel is up and Running and will be updated weekly! Check out 3 minutes with Coach Tyler! https://www.youtube.com/watch?v=wRi5yVdq0Ug&t=3s
Sometimes a good Shepards pie on a cold winter night is exactly what the family needs to stay warm and..