If you've seen him in the gym working with me you know he trains hard and sweats ALOT!haha Last night..
News & Updates
The CrossFit Open is HERE!
23.1 Was 14.4! This weeks first Open workout was an absolute blast with a throwback to 2014. I remember doing..
THE EARLY MORNING GRIND
I was reading an article a few weeks ago entitled “How to Trick Yourself to Exercising in the Morning”. Trick..
JM’s BIG WIN
Last Weekend JM had his 5th Pro Fight against a top 100 ranked in the world Super Middleweight opponent who..
70 Unbroken Handstand Pushups!
Another awesome week at Radix and guess what? you're already doing better than the 50-60% of people who have quit..
This is the Year of Radix!
I have this overwhelming feeling of being blessed this year and maybe it's cause I get to do what I..
The #1 Way to Stay Overweight and Out of Shape for Life!
Last Week I wrote an Article on the top 10 ways to stay overweight and out of shape for life...
Another Week in the Books!
We had another awesome week at Radix with a big old snow storm thrown in the middle. Yesterday was such..
10 Ways to Stay Overweight & Out of Shape for Life
Today Im going to give you the top 10 ways to stay Overweight and the reason Im framing it that..