Welcome to Radix Insider! This is the weekly email for Radix Members about Radix Members. We want to highlight all..
News & Updates
The 3 Best Movements to Keep You Strong, Fit and Healthy for the Rest of your Life
I've been asked plenty of times what I think the best movements are for different things like strength or muscle..
3 Main Components to Proper Nutrition
It's the time of year where more people start thinking about what they put in their mouth on a daily..
8 Weeks Can Change your Life and Body!
I just wrapped up another 8 Week Challenge with some awesome gentlemen and some amazing results! 8 Weeks in life..
Elite Kid’s Strength and Conditioning
I’ve been working with kid athlete’s for a long time and have been slowly developing a system that I believe..
EVERYTHING YOU NEED TO KNOW ABOUT CREATINE!
I remember getting creatine for the first time after my first consultation with a Sports Nutritionist at the age of..
If You Could’ve Done it By Yourself, You already Would’ve Done it
I always wondered why people would say to me, I need to get in shape before I come see you..
How to have a WORLD CLASS Athlete Mentality
I've been thinking recently about what makes the biggest difference between athletes at the top level. Is it physical capabilities..
NEW Youth Weightlifting
We're offering a new initiative this summer for local youth & teens who are interested in weightlifting here at Radix..