Whatever your goals may be, the coaches at Radix Barbell Club are here to guide you to success! It is our mission to set the standard for high quality weightlifting coaching in Canada and we have made strategic partnerships in order to allow our athletes to have the best training environment possible. Our values emphasize mutual respect between athletes and coaches which is the foundation of our methodology.
- Learn to Train: Thursdays at 6pm
This program is geared towards first-time students of weightlifting in order to develop basic weightlifting knowledge and physical literacy. The coaches at Radix Barbell Club will teach the ground level skills and techniques to help increase physical literacy.
- Train to Train: Monday Wednesday Friday 4pm-7pm
This program aims to refine weightlifting movements in athletes that possess ground level weight lifting knowledge. This is an ideal program for those looking for dedicated strength + power training for a variety of athletic endeavours and sports.
- Train to Compete: Monday Wednesday Friday 4pm-7pm
For anyone looking to compete in Olympic Weightlifting, this is the program for you. This program looks to further refine the weightlifting movements through a long term periodization cycle based on competition goals.