burlington Archives - Page 8 of 10

APRIL Member of the Month

Carolina has been such an awesome addition top our Radix community. Her husband Mark started coming here and he quickly..

I'm always thinking about how to increase my performance. I've tried so many things. Some have worked and others haven't...

As a gym business owner, a coach to many athletes, an expert in this field I spend a lot of..

Last week I gave you the rundown with my past relationship with food and how my goals as an athlete/fighter,..

I don't talk about this very much, only when someone asks or during a nutrition seminar will I start to..

I first started learning about energy systems about 8 years ago when I was competitively fighting and training competitive fighters,..

If you've never been to Radix before and have been following along but have no idea where to start, what..

This Months Member of the Month is someone you will see almost everyday here at Radix during the 530 class!..

You know, I get a lot of emails here at the gym. People inquiring about pricing, membership options, class times,..