Someone asked me the other day while I was looking out into nothingness before a workout what I was thinking about as..
prenatal fitness
How a RED ATV help me build a Relentless Mind Set
I was driving home the other night listening to Blake Shelton's song 'I lived it'. It got me reminiscing about..
February Member of the Month
Every Month we take a second and think about the people who put a lot of time and effort into..
5 Things I (Rach) Learned from Wearing a FitBit
First of all, I know some of you are going to laugh because you've had a FitBit forever or use..
Three ways to stay on track during a Holiday Weekend
This past weekend Rach, Malachi and I headed up to the cottage for some fun in the sun and in..
A Secret to Life Success – A Radix Story
There are certain moments in time that can change the trajectory of your life, your business or life as you..
The Depths of My Mind- My first time Floating
I was offered by a friend to try Floating for this first time ever last week. Now Floating if you..
Random Act of Kindness
This story I am about to tell you is not to try and make me look like a good person..
Member of the Month September 2017
Sharon Hay-Pole Age: 😃 Sharon started coming to Radix Performance Centre in January of 2016, encouraged by her son, Coach..