One of our Members Josh has lost over 90 pounds!! Check out his journey on our latest YouTube video! https://www.youtube.com/watch?v=z5edqjfrdsU&t=18s
I’ve been at the cottage all weekend enjoying the sun, the water, some awesome outdoor workouts like 20 minute AMRAP..
Happy Canada Day! I hope you're enjoying this amazing weather! I'm loving it.July is officially here and so is the..
This coming Saturday at 8 am we will be hosting the Third Annual Murph Event and Fundraiser here at Radix..
I've been training hard for a long time now. Kinda longer than I want to think about as each year..
If you heard anything I've talked about since being coached by me you will know that I'm a firm believer..
As a gym business owner, a coach to many athletes, an expert in this field I spend a lot of..
Last week I gave you the rundown with my past relationship with food and how my goals as an athlete/fighter,..
I don't talk about this very much, only when someone asks or during a nutrition seminar will I start to..