It's that time of year again! Christmas music everywhere, holiday and family parties every weekend, chocolates and baked good left..
transformation
Oakville FOOD Drive!
We have some truly awesome members here at Radix that give back to our community in so many ways! One..
Movember Maple Leafs
Every year my (Rach's) dad grows a 'stache for Movember. I remember rolling my eyes when he got his first..
A NEW GUINNESS WORLD RECORD?
So last week I was on the Assault Bike for to 15th time that week and thinking I wonder what..
The RadixLife PodCast Episode 3 is Out!
The RadixLife PodCast Episode 3 is Out! The RadixLife Podcast is live! Episode 3 is up on ALL major Podcast hosting sites...
RadixLife Recipes- Power Oatmeal
Our YouTube Channel is up and Running and will be updated weekly! Check out our SECOND Epsiode of RadixLife Recipes,..
Injured? How do you deal with your injuries?
I was thinking about how people get injured and why and what happens to them afterwards and wanted to share..
One Day at a Time
Life can be crazy! Stressful! Overwhelming! Down right not far! Let me give you my list of To do's in..
Feeling Old this Remembrance Day Monday?
Last week I was thinking about some of our amazing members who are over the age of 55. I hear..