September starts our busiest season of the year here at Radix, there seems to be an event every weekend from Labor Day weekend to Christmas and we don’t want you to miss out so take out your calendars and get these vents booked into your schedule!
As a lot of you know I will be having surgery on September 10th for a torn Labrum, Biceps Tendon and Supraspinatus that is going to have me out of the gym for roughly 2 weeks, in a sling for 6 weeks and rehabbing for 6 months, this is a problem I’ve been navigating around for 2 years now so I feel this is my last shot at getting a healthy shoulder back, that being said on top of all the events that are coming up which we need volunteer help with Rachael and I bought a home for our family that we move into October 15th so we have our work cut out for us before, during and after this surgery and any help that could be provided from you guys would mean the world to us.
Ok Here we go!
Saturday August 17th- Radix Barbell Summer Open –This Saturday we are hosting one of our annual weightlifting comps with 8 or so of our athletes competing against lifters from around the province. Come watch and cheer or volunteer to be apart of the loading team. It’s going to be a fun day.
Monday August 19th- CrossFit Open Prep Camp- The CrossFit Open is coming and we want you to be in the best shape of your life going in to it! We take care of all your accessory work, diet, recovery strategies and everything in between. There’s still spots open to register, email me at radixperformance@live.com
Saturday September 7th- Radix 4 Year Anniversary Party/ In-House Competition/Coach Dan’s Last WOD before Surgery
Can you believe how fast 4 years can go? Come celebrate our community, join us for BBQ and competition and games and watch Coach Dan Send it into surgery on his last WOD before having surgery and taking 8 months off of CrossFit. If you are on Facebook please confirm your coming on this group. https://www.facebook.com/events/694935020979236/
Monday September 9th- 6 WEEK Challenge is back and coming full steam we only have limited number of spots left but if you’re ready to make the biggest change of your life with the best results you’ve ever had please email me to get your spot at radixperformance@live.com
Saturday September 28th- Radix Barbell Turkey Qualifier- This is your last chance as an OWA Weightlifter to make provincials, come and send it and get to the Big Show, we always need volunteers for these events.
Friday October 11th The CrossFit Open Friday Night Lights Week 1- Join us for 5 weeks of Friday Night Lights workouts and compete worldwide in the CrossFit Open! It’s such an awesome experience as we do both the CrossFit Open and our intra-gym comp. Get signed up at games.crossfit.com under Crossfit RPX and we will be having fun every Friday night for 5 weeks! Followed by our annual Week 5 get together at Mo’s and maybe another pie eating contest, I need revenge on Coach Tyler!
Saturday-Sunday October 19-20- Catalyst Athletics Weightlifting Seminar- Ever wonder who Coaches Coach Amanda and all her amazing feats of strength on stage? Well you’ll get to learn from one of the best in the world with Greg Everett during this 2 day Catalyst seminar sign-up at catalystathletics.com
We’re going to stop here and let you digest this and any help and events yuou could be apart of would be amazing!
Thanks!
-Coach Dan